10 Health Benefits of Mangos, Number 5 Will Blow Your Mind

2. Lowers Cholesterol:

The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

3. Clears the Skin:

Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples.

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