5-Cassava
Cassava is another starchy vegetable not commonly seen in American kitchens. However, many people around the world use this strange root in their cooking. People eat cassava in many different forms. Unfortunately, it contains a deadly toxin known as linamarin. Few individuals realize that cassava is fatal if improperly prepared. Linamarin is like sugar in its makeup and structure. When cassava is ingested raw, the human body converts the linamarin to the deadly poison cyanide. Chemical companies use cyanide to create fertilizers, pesticides, and fumigants, and it has even been used as a potent chemical weapon.
When prepared correctly, the cyanide is no longer present in the cassava root. If it is not adequately cooked, a meal of cassava can turn into a story with an unfortunate ending. For those preparing or trying cassava, know that it is a very healthy and filling food that is eaten regularly without issues around the world. Just remember that it can be deadly, too, so you should ensure that it is correctly prepared.
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