10 Unique Health Benefits of Garlic We Bet You Didn’t Know [Number 6 Will Make You Eat Garlic Daily]

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  1. GARLIC CONTAINS POTENT NATURAL COMPOUNDS

Scientists continue to demonstrate the medicinal properties of garlic’s natural ingredients, most notably allium sativium, or allicin. Per the introduction to a study published in the journal Vitro Pharmacology, in which researchers study the potential effects of garlic compounds in patients with brain cancer, allicin demonstrates potent antioxidant, anti-inflammatory, antifungal, and antibacterial characteristics.

A sulfur-containing compound, other studies show that allicin possesses additional medicinal properties, like cardioprotective, antihypertensive, and nephroprotective properties as well. As we’ll discuss, allicin supplements are helpful in combating and preventing major diseases such as cancer and heart disease.

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