Health

12 Health Benefits of Soursop Fruit [Number 5 Is So Much Important]

9-Improves Vision

Soursop contains lots of vitamins such as vitamin C, vitamin E and Vitamin A which occurs in the form of beta-carotene. The vitamins acts as an antioxidants in the body as they help in reducing the risk associated to the eye. They help in minimising the oxidation effects/stress in the body which could result in inflammation and other health conditions, thereby preventing the chances of getting cataracts and other eye problems such as macular degeneration.

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