3-Helps in Maintaining and Body Fluid
Crayfish contains Sodium and potassium which is a very vital nutrient in crayfish. Sodium is well-known to play the role of maintaining and balancing the body’s fluid, but remember that high intake of sodium leads to increase in the blood pressure (hypertension), while the presence of potassium helps the blood vessels to relax and maintain a normal pressure, as well as aid in decreasing the blood pressure by removing sodium. This means that it’s necessary to increase potassium intake in the case where sodium is high in the body since it will help to balance the sodium.
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