- You may have mood swings
Diet sodas cause the blood sugar to fluctuate, as it makes your body falsely think it is getting sugar. In some cases, blood glucose levels are affected, though not all types of sweeteners produce this effect. This can make you irritable, moody, and a little snippy to the unsuspecting people around you. This is part of why some nutritionists say Donald Trump’s diet makes him moody — he loves a particular brand of diet soda.
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