17 Reasons Why Diet Soft Drinks Are Dangerous To Your Health

8. Difficulty in concentrating

After you drink diet soda, your blood sugar crashes and you might become dehydrated. That’s a killer combination — you probably won’t be able to concentrate very well. The caffeine jolt you wanted from your cold cup of soda might not really do much for your attention span. You’re better off with a cup of coffee. Not coffee soda — yes, that’s a thing. We mean regular old, healthy coffee.

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