3-Sleep in your birthday suit
No lie, sleeping naked can be healthy for your v-a-g-i-n-a. Regardless of what underwear you wear during the day, going without them overnight can help your v-a-g-i-n-a breathe. The benefits don’t stop there, though. Some research suggests that cooler temperatures can be great for your health. An easy way to cool down? Get naked. Plus, once you’re in the nude, you might be surprised at how incredibly liberating and empowering it can be!
Good v-a-g-i-n-a health isn’t a one-step process. But luckily, there are lots of simple and easy things you can do every day to make sure your v-a-g-i-n-a is well protected and happy.
