2-Start massaging your bre@s.t daily, spread olive oil on the palm of your hand and massage each bre@s.t for ten to fifteen minutes in circular motion this helps to prevent blood circulation in the area and prevent further falling and sagging.
Always massage upward and inward to prevent sagging. Please never massage your bre@s.t without oil as you will damage delicate skin tissue. Any natural oil could be used for massaging e.g. almond, coconut oil .Olive oil are all natural oil and are good for massaging.
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