5-Feet
Most people don’t scrub their feet when taking a shower but experts say this area must be cleaned as often as you wash your face or brush your teeth. It’s easy for the feet to come in contact with fungi and bacteria, which can lead to calluses and other skin irritations.
Apart from giving your feet TLC in the bathroom, apply lotion or moisturizer every day to maintain the suppleness of the skin. Don’t forget to pay attention to the areas between your toes, as well as the heel and ball of your feet. These are the areas that dry faster and dry skin might lead to an infection.
Trim and file your toenails every two weeks. Experts also recommend rotating the shoes you wear to air them out since the feet can sweat and leave residues.
