3-Tiredness Caused Due To Unhealthy Eating Habits And Junk Food
Unhealthy eating habits and too much eating of junk foods can also lead to lack of energy and tiredness. Foods loaded with sugar and rich in fat and oil can lead to tiredness. Also untimely eating habits, like skipping meals eating very late in the night and improper diet can also lead to tiredness. Try and follow a healthy and timely diet. Avoid all kinds of fried items. Try and include baked chicken, brown rice, fishes, sweet potatoes, salad, green vegetables and fruits so that you are healthy, fit and always energetic.
Click the next page below to continue reading;
Nigerian social media users haven't stopped gushing about Iyabo Ojo's daughter Priscilla's engagement to Tanzanian music artist Juma Jux.Note that… Read More
Nollywood actress Ruby Ojiakor shared a heartwarming moment from her recent gift-giving ceremony with her father-in-law. The actress, who recently… Read More
Toke Makinwa, a Nigerian television host and entrepreneur, has praised her as a magician. The actress and vlogger shared her… Read More
Singer Ayra Starr, has removed a video of herself dancing to Naira Marley’s latest track ‘Pxy Drip (I’m Back)’. The… Read More
The Nigeria Police Force has dropped fraud charges against Senator Musiliu Obanikoro's son, Gbolahan Obanikoro, along with four other defendants.… Read More
Portable, has broken his silence following new assault allegations. According to reports, the controversial musician and his boy attacked government… Read More
This website uses cookies.