Health

5 Things That Will Happen To Your Body If You Start Eating Oats Every Day

5 Things That Will Happen To Your Body If You Start Eating Oats Every Day5 Things That Will Happen To Your Body If You Start Eating Oats Every Day5 Things That Will Happen To Your Body If You Start Eating Oats Every Day

Most people eat oats for breakfast and as a replacement for regular cereal. The grain has gained a lot of health enthusiast as fans, and this has made oats a staple in many diets. It is interesting to note that oats not only have fibre but also contain avenanthramide which isn’t found in any other food. This nutrient – avenanthramide – helps reduce inflammation in the arteries and relieves blood pressure. But there are more things oats can do for you:

Click the next page below to continue reading;

Page: 1 2 3 4 5

Tags: health

Recent Posts

Lady Fumes as Driver Bans Talking During Ride

A Nigerian lady exhibited a flare-up during a ride, causing her and her friend to be tense due to the… Read More

5 hours ago

“I Have His Last Name, He’s Mine”- Sarah Martins Reacts to Backlash Over Her Public Affection For VDM

Sarah Martins faced backlash for expressing her love for Verydarkman. She celebrated Verydarkman's release on Instagram, stating it made her… Read More

5 hours ago

Actor Emeka Nwagbarocha Slams VeryDarkman’s Fans Over Celebration After His Release

Emeneks, criticized fans celebrating the release of VeryDarkMan. VeryDarkMan was arrested on May 2, 2025, while helping his mother at… Read More

5 hours ago

Drama As Wizkid Cancels More “Morayo Live Tour” Dates, Including Shows In Germany And France

Wizkid, is facing cancellations for his "Morayo Live Tour." As of May 9, 2025, he has canceled two more European… Read More

5 hours ago

Davido’s Babymama Celebrates Daughter, Hailey As She Clocks 8

Amanda celebrated her daughter Hailey Veronica Adeleke's eighth birthday on May 9th. She shared a heartfelt tribute on Instagram expressing… Read More

5 hours ago

Video Of Chioma Adeleke’s Sister Talking About Their Twins and Their Reactions to Ifeanyi’s Death

A video from Jennifer Rowland's 30th birthday has resurfaced, evoking strong emotions online. Jennifer, sister to Chioma Adeleke, shares personal… Read More

5 hours ago