5-Do Not Stop Moving
The importance of daily exercise cannot be stressed enough, even when the weather is not encouraging. When it’s cold outside, you have to find ways to exercise inside. Exercise is paramount for keeping the immune system ready to go. But don’t overdo it: If you’re feeling weak, you must prefer a restorative yoga class, meditation, or even a nap.
I wish you a healthy 2019.
Nigerian singer Teniola Apata, known as Teni, was spotted at the Redeemed Christian Church of God's Redemption Camp during a… Read More
Oluwadolarz, a Nigerian skit maker and singer, has addressed criticism from netizens over a controversial music video about Muslim fasting.… Read More
Baba Tee, has admitted to a brief sexual relationship with Dara. Dara is married to comedian Ganiyu Morufu, also known… Read More
Iya Ogba, a TikToker and social media commentator, has sparked controversy following allegations about the ongoing scandal involving content creator… Read More
A mother has faced backlash on social media after giving her six-month-old son his first tattoo at a tattoo studio.… Read More
Omowunmi Aloba, shared a distressing live video online. In the video, she expressed fear and pain, seeking help for her… Read More
This website uses cookies.