2-Use Apple Cider Vinegar
Apple Cider Vinegar works as a natural antibiotic and teeth cleaner and it also removes stubborn stains on your teeth. It’s especially helpful for removing stains due to coffee and nicotine.
Apple Cider Vinegar contains compounds, including acetic acid, potassium, magnesium, probiotics and enzymes, which kill germs and ‘bad’ bacteria and at the same time promote the growth of beneficial ‘good’ probiotic bacteria.
The key to using Apple Cider Vinegar for teeth whitening is to be consistent, using it for at least a month continuously in order to see the best results. However, be careful, as with all acids it can remove the enamel on your teeth if you brush too hard or use too much. Be sure to rinse your mouth thoroughly after use.
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