6 Foods We Eat At Wrong Hours That Harm Our Health Especially No 1

3- Green TeaWe all love green tea as it has numerous benefits, but you can get these benefits only if you drink it at the right time. Drinking it early in the morning can cause acidity and dehydration because of its caffeine content.

What Is The Best Time To Drink Green Tea?

You can drink green tea any time of the day except early in the morning.

click the next paage below to continue reading;