1-It’s protects against heart disease
The main type of fat found in olive oil is monounsaturated fat (MUFA). These fats have been found to lower your total cholesterol reduce harmful cholesterol levels. It can also help normalise blood clotting.
1-It’s protects against heart disease
The main type of fat found in olive oil is monounsaturated fat (MUFA). These fats have been found to lower your total cholesterol reduce harmful cholesterol levels. It can also help normalise blood clotting.
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