7-Pale Straw Yellow, Transparent Yellow, Dark Yellow
These colors mean you have nothing to worry about. Ideally, your urine should be a pale gold color.
A pale yellow shows a good balance between being under and over hydrated. More concentrated urine is a sign that you need more water. Just keep in mind one golden rule: if it looks like lemonade — good for you!
Do you ever pay attention to the color of your urine?
Do you feel weird checking it? Share with us in the comments.
Photo credit Depositphotos
Hmmm could this be true?