5. Sleeplessness: Our body usually goes into a repair and detoxification mode when we are sleeping. Lack of sleep can cause oxidative stress to the liver. So try to get sound sleep of minimum eight hours a day.
5. Sleeplessness: Our body usually goes into a repair and detoxification mode when we are sleeping. Lack of sleep can cause oxidative stress to the liver. So try to get sound sleep of minimum eight hours a day.