8 Things Your Hair Says About Your Health [#7 Can Cause Weak Hair]

7-Weak hair

If your hair looks dull and weak, it could mean you’ve spent too much time in the sun without proper protection. While the vitamin D we get from the sun is great for hair growth, exposure to the sun’s rays without protection can cause some serious damage to our hair. UV rays can degrade hair proteins and pigments, and can even lead to hair protein loss. As a result, hair becomes weaker with a duller-looking color. The sun can also take moisture away from our hair, leaving it drier, frizzier, and rougher in texture.

Next time when you go to the pool or the beach, don’t forget to throw on a wide-brimmed hat. Comb your wet hair a nourishing oil to create a barrier from the sun while keeping hair hydrated for the rest of the day.

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