6-Reduces heart disease;
Limes are a good source of magnesium and potassium, which promote heart health. Potassium can naturally lower blood pressure and improve blood circulation, which reduces your risk of a heart attack and stroke.
Research is ongoing on lime compounds called limonins that may be able to reduce cholesterol levels. High blood pressure when combined with high cholesterol can harden and narrow blood vessels. They also raise the risk of heart attack, stroke, and heart disease.
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