9-Heartburn
Last but not the least … heartburn can make sleeping very difficult. Just like for indigestion, heartburn can be alleviated by sleeping on one’s left side according to WebMD. If ever you forget what side to sleep on, just keep in mind that “right is wrong.”
These are just a few of the ways sleeping posture can benefit your health. Though by all means, do consult your doctor if you have any questions or concerns about such symptoms or about these sleeping solutions. These positions are only for your knowledge and reference. Happy sleeping!
Source: theepochtimes
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