10 Health Benefits of Mangos, Number 5 Will Blow Your Mind
Discover how the “king of fruits” can help you, plus fascinating trivia and a few mango cautions and concerns.
Health Benefits
- Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
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