Nigerian actress Ini Dima Okojie shared that she has had to eliminate certain foods from her diet due to her fibroids. She recently opened up about her health issues on social media, mentioning that she had surgery three years ago to remove her fibroids, but they returned.
In a recent TikTok update, she mentioned that she is embarking on a holistic path to help reduce her fibroids by eliminating specific foods from her diet.
The actress revealed many items she had to leave behind for the sake of her health, including rice, meat, bread, caffeine, pasta, noodles, and more.
In her words: “So I’m currently on a holistic journey to shrink fibroids. That means I have to go on what I call a fibroids diet and these are some of the things I’ve had to give up. Red meat, so lamb, cow, ram, goat, sausages, processed meat, any form of red meat. White carbs, so white pasta, noodles, rice, bread. Dairy, so cheese, whole milk. Refined sugar, so cookies, cake, condiments, processed food in general. Carbonated drinks, caffeine, high sodium foods like soy, things that are really high in salt.”
Okojie shared her reasons for cutting out some of her Favorite dishes. She noted that they contain high levels of estrogen and could lead to the growth of her fibroids.
She said: “We are avoiding these things because they are high in estrogen and you don’t want that because those make the fibroids grow. All of these are useless if you’re not keeping your stress levels down, but I live in Lagos, God help me.”
See her video below:
The actress’ revelation about some of the foods she had to stop eating because of her fibroids went viral online, causing a lot of reactions from fans. Some of them questioned what was left for her to eat.
Read some comments below:
@iftisanrukky: “what’s left to eat? I pray you heal quickly.”
@Finefarmer decorator: “I remember doing this for 2whole months only to go back for my scan and the fibroids have increased 😩😩😩… If you see anger I use in eating rice that afternoon!!! Finally had myomectomy tho.”
@Mz_tunez: “After avoiding these, wetin we go come chop?😢”
@Iy_aruoma: “Who nor get sickness, nor know wetin God do for am.”
@Bet_herbalsecret: “I stopped eating red meat since this January and I droped like 11 kg without no exercise, that thing is something else. Minerals, indomie, bread, is a no no. Iam still battling with rice that’s the only thing now.”
@Abidemisofiat_: “So what’s she now eating 😢😭. I can’t leave bread for anything in this world😂.”
@Theofficialgeefty: “So wetin we go chop then? 😭”
@Sapphire_x__x: “God will come through for her ❤️.”
@Asa.r_oku: “God will see your efforts, stand by you, and and get rid of the fibroids. I can’t wait for your testimony.”
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