2- Create family time for yourself. Spending time with your immediate family, those who love and care about you truly helps you to live a longer, more satisfied life.
3- Watch your weight and avoid obesity and cholesterol build up. Keeping your weight under control can help you live longer, and healthier, by helping you avoid the conditions that play havoc with your body.
Keeping your weight down will lower your risk of diabetes, which in turn, can lead to high blood pressure, blindness, the loss of limbs, kidney failure and ultimately, death.
click the next page below to continue reading;
Enioluwa Adeoluwa shared a touching goodbye note for his best friend Priscilla Ojo, who has just married. On February 7,… Read More
Portable, has declared that he is not guilty of the recent accusations made against him. He stated that he did… Read More
Nollywood actor Yul Edochie has expressed his strong support for Azeez Fashola, also known as Naira Marley, a singer who… Read More
Canada's Immigration Services has announced updated processing timelines for February 2025, beginning on February 5th. These revisions are critical for… Read More
Germany has launched the Consular Services Portal, a new entirely digital visa application system, to address a significant shortage of… Read More
Pastor Enoch Adeboye is making headlines on social media X. This follows reports that link him to the arrest of… Read More
This website uses cookies.