Top 10 Foods You Need To Eat For Healthy Teeth and Gums

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Top 10 Foods You Need To Eat For Healthy Teeth and Gums

8-Cranberries

According to an article from BBC News, scientists have discovered that a compound in cranberries can stop bacteria from clinging to the teeth and block formation of plaque deposits. It’s best to stick with fresh cranberries though as items like cranberry juices and other cranberry-containing products can be high in sugar.

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